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How to
Stay Healthy
on the Court

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Reducing Injuries with Positioning!

It’s not every day a sport comes around that is so addictive that it pulls people off their...

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Master Your Mobility to
Play Your Best Game

Let’s face it, pickleball is here to stay. It’s no longer merely considered a game but a...

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Fall Prevention in Pickleball

As pickleball continues to grow across the country (and world), it’s only natural to see...

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Pickleball After a Joint Replacement

Pickleball has continued to grow in the past year. While younger players are coming into the game...

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So Long, Knee Pain!

The secret is out: Pickleball is more fun than any other activity out there! People are playing five...

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Shoulder Health for Pickleball

Like most sports, pickleball requires mobility, stability, power, and agility combined with proper...

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Pickleball and Cross-Training

There is one thing we can all agree on: pickleball is too much fun not to play! Most people...

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Recovery for the Pickleball Athlete

Pickleball is just too much… too much fun, that is! The sport is unlike anything else, in the way...

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The Wonders of Pickleball: A Cardiologist's Perspective

Pickleball is fast becoming one of the most popular adult sports in the United States. Its similar...

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Pickleball and Sports Medicine

Pickleball has been growing steadily in the past 10 years, but the last few years have been...

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